7

STOCK-UP ON NON-PERISHABLES

I almost always have rolled oats,
peanut butter, canned tuna,
canned beans, brown rice,
and frozen veggies in the house,
so I always have healthy options
on hand to make a last-minute snack or meal.

This, of course, prevents me
from ordering take-out or
running out to grab fast food.
I have no excuse but
to eat healthy when
I have tons of options on hand.