5

EAT SALADS

Salads are a great way to pack
more nutrients into my diet,
but I used to make the same salad
day after day,
which as you can imagine,
ended up boring and unappetizing.
Now I experiment with interesting ingredients
like truffle oil and truffle salt.
The natural flavors
lightly pervade my entire salad,
so I often don’t need to add dressing.

Some of my other favorite ingredients include:
walnuts, roasted Brussels sprouts,
chickpeas, fresh berries,
crumbled feta, pumpkin seeds, and avocado.

With so many different ingredients,
my salads never get boring—and
I never feel deprived.